• Become a Personal Trainer

    Time to make the change
  • Become a sports massage therapist

    Start your Sports Massage Career today
  • WE'RE MAD ABOUT FITNESS COURSES

    Checkout our latest courses, dates and availability.
  • Advanced Personal Trainer Course

    Its time to take it to the next level
Mad About Fitness
LEVEL 3 COURSES (DIPLOMA IN PROFESSIONAL FITNESS TRAINER)

LEVEL 3 COURSES (DIPLOMA IN PROFESSIONAL FITNESS TRAINER)

A Personal Trainer is an Individual Certified to have a varying degree of general Fitness involved in exercise prescription and instruction.They Motivate clients by setting goals and providing feedback and accountability to clients.

 

  • The Certification/ Licencing system of Personal Training and introduction to Fitness Career.
  • Exercise Physiology
  • Kinesiology and Functional Anatomy
  • Biomechanics
  • Flexibility
  • Nutrition and Metabolism
  • Special PopulationAssessments
  • Program Design
  • Safety,Injury Prevention
  • Exercise Psychology
  • The Business of Personal Training
  • Sales and Service Managemrent in Fitness Welness service system.

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Kettlebell Functional Training Certification

Kettlebell Functional Training Certification

Functional training is a classification of exercise which involves training the body for the activities performed in daily life.

KETTLEBELL FUNCTIONAL TRAINING

Undestanding planner training methods,Explanation of various planes and its relation with exercises,Explanation of balanced workout and its relation with exercises,Explanation of balanced workout in Gyms with 3 different planes involvement and its programming.

  • Body Weight Training Drills
  • Posture Correctio Drills using Body Weight and PVC
  • Kettlebell Mobility Workouts from Functional Training Stand Piont
  • Cardio KIckboxing Basic Drills like Jabs,Kicks,Stances,Drills with Focus Pads,Combination Drills with Body Weights and Focus Pads,Time Based Partner Drills.

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DIPLOMA IN GROUP EXERCISE INSTRUCTOR

DIPLOMA IN GROUP EXERCISE INSTRUCTOR

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibilitymuscular strength, and cardio-vascular fitness).A well-balanced aerobics class will have five components: warm-up (5–10 minutes), cardio vascular conditioning (25–30 minutes), muscular strength and conditioning (10–15 minutes), cool-down (5–8 minutes) and stretching and flexibility (5–8 minutes).

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LEVEL 2 COURSES

LEVEL 2 COURSES

Exercise can provide lifelong happiness and results only when performed effectively.With a  Fit and Met Personal Training Certification,you can use your  specific expertise to help your clients reach their physical,mental and lifestyle goals.As a trainer you will learn how to help others lose weight,reduce the risk of chronic disease,increase athletic performance and much more.

 

  • The Certification/ Licencing system of Personal Training and introduction to Fitness Career.
  • Kinesiology and Functional Anatomy
  • Biomechanics
  • Flexibility
  • Program Design
  • Exercise Psychology
  • The Business of Personal Training
  • Sales and Service Managemrent in Fitness Welness service system.

 

 

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CAREER OPPORTUNITIES

  • Athletic Trainer
  • Medical Assistant
  • Sports Medicine Aid (or Aide)
  • Physical Therapy Assistant
  • Sports Massage Therapist Jobs
  • Sports and Fitness Nutritionist
  • Strength and Conditioning (S&C) Coach
  • Exercise Physiologist / Sports Psychologist / Sports Physician
  • Sports Performance Management Specialist
  • Fitness Center Manager/ Fitness Consultant / Head Trainer / Personal Trainer

STUDY BENEFITS

  • Accredited courses from UK's topAwarding Bodies
  • Flexible and self paced online learning
  • Learn when and where you like
  • One on one Tutor support
  • Affordable and interest free, fee installments
  • Easy to understand course materials

OUR PARTNERS

Our friends include councils and community centers.